To prevent sleeplessness, use Modvigil precisely as directed by your physician, generally once a day in the morning. Taking the tablet at the same time every day increases consistency, although you can swallow it whole with water or without meals. It is often given around one hour before the work shift to treat shift-work sleep disturbance. Avoid raising the dosage on your own because doing so may worsen side effects and not always result in better outcomes. Maintain healthy sleeping patterns and cut out on coffee to lessen jitters.
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